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Breath Body Mind
Home
About Me
Who I am
My Approach
What to expect
Why work with me?
My Story
Who I work with
What I offer
Cognitive Hypnotherapy
Trauma Release Exercises
Pain Neuroscience Education
Buteyko Breathing Exercises
Eye Movement Integration
Emotional Freedom Technique
Health Coaching
Programs
What my clients say
Contact me
Resources
Persistent Pain Beliefs Quiz
Nervous System First Aid Guide
Helplines and How To's
Free recordings
Recommendations
Published articles
Podcasts
Online Hypnotherapy- FAQs
Online TRE- FAQs
Terms and Conditions
Blog
Home
Folder: About Me
Back
Who I am
My Approach
What to expect
Why work with me?
My Story
Who I work with
Folder: What I offer
Back
Cognitive Hypnotherapy
Trauma Release Exercises
Pain Neuroscience Education
Buteyko Breathing Exercises
Eye Movement Integration
Emotional Freedom Technique
Health Coaching
Programs
What my clients say
Contact me
Folder: Resources
Back
Persistent Pain Beliefs Quiz
Nervous System First Aid Guide
Helplines and How To's
Free recordings
Recommendations
Published articles
Podcasts
Online Hypnotherapy- FAQs
Online TRE- FAQs
Terms and Conditions
Blog
Go to store
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Sleep well

  • All
  • Calm your mind
  • Sleep well
  • Move on from depression
  • Learning to love yourself
  • Chronic pain relief
  • Stress relief
  • Anxiety relief
  • Inspiration
  • Resilience
  • Motivation
Deep sleep and inspiring dreams
Deep sleep and inspiring dreams
£15.00
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Ella Matthews Breath Body Mind ella@breathbodymind.co.uk

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