Free therapeutic recordings

Please find here some free Hypnosis/ Guided Meditation Audio clips.

Please do not listen to whilst driving or operating heavy machinery.

I hope you enjoy them.

 
Logo with interconnected circles above the text "QCH Coach" in purple and orange.
Orange circle with abstract letter 'N' design, followed by the text "noi" in orange.
Buteyko Clinic International logo with silhouette and text "Accredited Practitioner."
NCH logo with text 'National Council for Hypnotherapy'
QCHPA Registered logo with overlapping circles
Logo of the International Association for the Study of Pain (IASP) featuring interwoven lines in red and blue, text indicating a celebration "1974-2024," and a stylized "50."
CNHC logo with "Complementary & Natural Healthcare Council," "Registered," and "Professional Standards Authority accredited register."
TRE for All, Inc. logo featuring an image of the earth with a flying bird and the text "Tension • Stress • Trauma Release." Below, the text reads "Certified TRE Provider."
Logo of The National Hypnotherapy Society with blue and black text and a semi-circular design on the right.