Hypnotherapy for improving relationships

Having loving connections is one of the most important things for all of us. Yet if we didn’t experience close and nurturing relationships in early life, it can create patterns that subconsciously damage our ability to have healthy relationships when we are older.

Co- dependancy, people pleasing, attracting toxic people, fear of attachment, self sabotage- there are many ways our relationships can suffer when we don’t have a healthy way of relating. But the good news is- this can be changed.

Hypnotherapy can help you create a secure sense of self, develop appropriate boundaries, and reparent yourself so that you feel happy in your own company. Hypnotherapy assists you to stop repeating unconscious unhealthy patterns, learn new and improved ways of relating, and therefore attract healthy and loving people into your life.

Learn more about Cognitive Hypnotherapy for relationships by clicking here.

“Working with Ella I’ve been able to build healthy habits like enforcing boundaries between work and home life, being more present in the moment, and avoiding rumination/overthinking at night.”