Hypnotherapy for Phobias

Fear is a natural and protective emotion. However, when it it is irrational, it can severely limit our ability to live life to the full, and prevent us from doing the things we love- a phobia of flying can prevent us from going on holiday, for example.

Phobias are persisting and unrealistic fears of objects or situations. They are distressing and cause avoidance and excessive and disproportionate emotional reactions. And they can be reversed.

Some of the most common phobias include-

Claustrophobia- fear of enclosed spaces

Agrophobia- fear of open spaces

Dentophobia- fear of going to the dentist

Glossophobia- fear of public speaking

Aerophobia- fear of flying

Aquaphobia- fear of water

Arachnophobia- fear of spiders

Some of the least common phobias include-

Globophobia- fear of balloons

Emetophobia- fear of sickness, and of being sick

Tryophobia- fear of objects with clusters of holes in

Eisoptrophobia- fear of seeing yourself in a mirror

Plutophobia- fear of money

Somniphobia- fear of falling asleep

Chaetophobia- fear of hair

Hypnotherapy can gently address and unwind the subconscious root cause of phobias, allowing the excessive fear to drop away, and letting you live a fulfilling, fear- free life.

For more information about Cognitive Hypnotherapy for phobias, click here.

“Ella devised tailor made interventions to approach my deeply entrenched phobia of spiders in a way that worked best for me. After only 2 sessions I feel I am much better placed to deal with my phobia as she has given me the tools to cope with uncomfortable situations which I can now harness at any time.”