Hypnotherapy for Chronic Pain

1 in 3 people live with chronic pain - defined as pain lasting 3 months or longer. The traditional way of treating it is outdated and just doesn’t work. As persisting pain has little correlation to tissue damage, and is in fact to do with how the brain changes in response to pain, covering it up with painkillers isn’t just ineffective, its irresponsible.

Luckily, Hypnotherapy has a lot to offer- by changing the way the nervous system and unconscious mind responds to pain perception, your experience of chronic pain can be greatly reduced or even eliminated. As well as Hypnotherapy, I have taken on extensive additional training to be able to specialise in treating chronic pain.

Alongside Hypnotherapy for chronic pain, I also incorporate Pain Neuroscience Education- to help you better understand how and why pain develops and persists. This understanding is very empowering and can help you get out of pain. I can also teach you TRE, to shake off any excessive underlying tension. This too can assist you to leave pain where it belongs- in the past. Alongside this, I additionally offer training in Buteyko Breathing. Normalising dysfunctional breathing can be the missing link in restoring a felt sense of safety to the nervous system- this too can help decrease pain signals.

Chronic pain doesn’t have to control your life. This is an area of my work that I’m particularly passionate about. If you are ready to try another way to treat chronic pain, its time to give my approach a go.

For more about Cognitive Hypnotherapy for chronic pain, click here.

To learn about the Explain Pain approach, and how Pain Education can release persistent pain, click here.

To find out about TRE for chronic pain, click here.

For information about Buteyko Breathing for chronic pain, click here.

“I am glad to say I can actually go days with little or no pain, and can live life now- thanks to Breath Body Mind- something I had all but given up on.”